Today's way of living provides a number of experiences that were unimaginable decades ago. Cultural advances and technology can provide a number of benefits including an increase in general and mental health, less infection and overall better quality of life. However, these lifestyle changes bring challenges to our health and the health of the environment. Being aware of the hazards of our lifestyle is the key to staying safe, healthy and happy.
Sunday, September 20, 2009
Parkinson's disease tremor is diminished with relaxation guided imagery
Guided imagery can help reduce feelings of stress and overall improve feelings of well-being. In addition to improvements of tremor in Parkinson's disease it also can be effective for reducing anxiety in conditions such as PTSD. One study demonstrated that it helps to develop personal self-management skills for handling pain and other symptoms associated with fibromyalgia.
Parkinson's disease tremor is diminished with relaxation guided imagery: "URL: Parkinson's disease tremor is diminished with relaxation guided imagery"
Menzies, V. and Kim, S. (2008). Relaxation and guided imagery in hispanic persons diagnosed with fibromyalgia: a pilot study. Family & community health, 31(3):204-212.http://www.citeulike.org/user/HEIRS/article/5808747
Parkinson's disease tremor is diminished with relaxation guided imagery: "URL: Parkinson's disease tremor is diminished with relaxation guided imagery"
Menzies, V. and Kim, S. (2008). Relaxation and guided imagery in hispanic persons diagnosed with fibromyalgia: a pilot study. Family & community health, 31(3):204-212.http://www.citeulike.org/user/HEIRS/article/5808747
Saturday, September 19, 2009
Monday, September 14, 2009
Thursday, September 10, 2009
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